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Ease your mind, soothe your spirit, and care for your body with a private appointment. Take care of yourself for wellness’ sake or to regain a healthy balance when the going gets tough.
Experience evidence-based integrative nursing to improve your sleep, manage your pain, and decrease your stress. If you need surgery, get your body-mind-spirit ready. All services offered by The Lyman Center may be integrated with your conventional medical treatment. Experience TLC for your whole body-mind-spirit! Modalities include Reiki, guided imagery, music, breathwork, mind/body work, and relaxation. Not sure where to start? Schedule an appointment with Gale Lyman, RN, HN-BC, BSN, CCM, a board certified registered nurse. |
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Offered by telephone, at your workplace, or at our office in Amesbury, Massachusetts. Click here for directions
$20 - $80 per session. Mastercard and VISA accepted. |
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Try several ways to overcome stress and achieve serenity. In a series of sessions, together we will develop your personal stress management plan. Schedule by email
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One session to learn Peggy Huddleston’s 5-step mind-body program you can use to feel calmer before surgery, use less pain medication, and heal faster. Class materials are available for purchase in Andover, Newburyport, and online. Schedule by email
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Gentle Reiki supports your natural ability to heal by promoting relaxation and restoring your life force energy. You may schedule one session, monthly sessions, or a series of sessions. Schedule by email
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Using breathing, progressive relaxation and imagery, create positive mental images to meet your wellness goals. Schedule one session, monthly sessions, or a few sessions to create a tape you can take with you. Schedule by email
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Meet with a nurse to receive the personal guidance, support, and instruction you desire. Schedule by email
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